Over 50 % of People With High Blood Pressure Unaware of Condition 
The study showed that more than 50 percent of people diagnosed with high blood pressure do not have it under control and many more go undiagnosed.
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Grapes May Help Fight High Blood Pressure and Heart Disease
Study suggests that eating grapes helps fight high blood pressure related to a salty diet and could calm other factors that are related to heart disease
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The Numerous Health Benefits of Strength Training Exercise
Strength training has been shown to reduce body fat, increase basal metabolic rate, decrease blood pressure and the cardiovascular demands to exercise.
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Celery, Good for Dieting and More
Researchers at the University of Chicago Medical Center concluded that a compound present in celery reduces blood pressure.
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Nutritional Benefits of Regular Exercise
Total cholesterol levels are not affected by exercise if body mass is held constant, but provided a weekly threshold of exercise is exceeded, there is an increase of HDL cholesterol, particularly HDL-2 cholesterol.
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