The Obesity - Dopamine Connection 
Brain imaging studies suggest that individuals with decreased dopamine output find eating less pleasurable, and are more likely to be obese or to gain weight.
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Just One Session of Exercise can Burn Fat and Improve Metabolic Health 
A single session of exercise steers muscle fat towards oxidation, helping to reduce the fat by-products inside the muscle, which affects insulin sensitivity
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Nutritional Benefits of Regular Exercise 
Total cholesterol levels are not affected by exercise if body mass is held constant, but provided a weekly threshold of exercise is exceeded, there is an increase of HDL cholesterol, particularly HDL-2 cholesterol.
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Fructose Leads to Leptin Resistance 
Research has demonstrated that excessive intake of fructose can induce leptin resistance, and in combination with a high-fat, high-calorie diet, can lead to becoming overweight.
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10 Good Reasons to Avoid Sodas 
Sodas provide the human body with empty calories that lack any nutrients, and these calories are generally converted into fat.
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Parents Struggle to Determine Whether Children are Correct Weight 
More than four in 10 parents with underweight and overweight children mistakenly believe their children are in the average weight range.
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artificial sweeteners
blood lipid profile
blood pressure
BMI
burn fat
children's weight
cholesterol levels
correct weight
diabetes
dopamine
dorsal striatum
empty calories
exercise
fat accumulation
fat loss
fructose consumption
gout
high fructose corn syrup
insulin sensitivity
kidney stones
leptin resistance
nutrition
obese
obesity
Osteoporosis
overweight
phosphate
pleasure
regular exercise
sodas
soft drinks
sugar
thinness
underweight
weight gain

