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SenorCoconut

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SenorCoconut / wrist flexors (1 items found)

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Back Exercise - One Armed Chin Up

Main Muscle Worked: Middle Back Other Muscles Worked: Biceps, Forearms, Lats

http://www.elements4health.com/one-armed-chin-up-.html

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Tags: pectoralis major | anterior deltoid | biceps brachii | brachialis | triceps brachii | wrist flexors | back exercise | one armed chin up | strength training | exercise video clip

first added by SenorCoconut, last updated 3 months 7 days ago

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