50 Habits of "Naturally Thin" People

This is not a diet - or a rigorous exercise program. (Nobody can stick to those for long.) Instead, it's a simple way to make weight loss a natural part of the life you already live.

http://www.rd.com/living-healthy/50-habits-of-naturally
-thin-people/article19268.html

first added by belinda, last updated 5 months 23 days ago

by 2 users

The Causes of Obesity and How to Prevent Obesity

The causes of obesity are rooted in the modern lifestyle, in which the abundant nutrition, rich in fats is accompanied by insufficient consumption of energy, and decreased physical activity.

http://www.normhealth.com/causes-of-obesity-and-how-to-
prevent-it/

Tags: obesity causes | prevent | overweight | weight loss

first added by mandyh, last updated 7 months 19 days ago

50 Habits of "Naturally Thin" People

The Causes of Obesity and How to Prevent Obesity

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