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RKS Workout System 
Doug Reinhardt, former baseball major leaguer and television personality, developed the RKS Kettlebell Workout with his trainer Owen Evens. Unlike traditional bodybuilding exercises that seek to isolate one muscle, lifting kettlebells involves multi...
http://www.rksworkout.com/news/laguna-beach-independent
-pumping-iron-and-a-new-pursuit/#more-733
first added by bokallie, last updated 3 months 27 days ago
-pumping-iron-and-a-new-pursuit/#more-733
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