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The Truth About Carbohydrates 
Carbohydrates have gained a bad reputation of late with some popular fad diets such as the “Atkins” diet. This has caused many people to look at carbohydrates as a bad food choice or they will add fat to you body if you est them.
http://www.weightlosswand.com/blog/129/the-truth-about-
carbohydrates/
carbohydrates/
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