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Deflect Stress For Better Health 
We are uniquely designed to internalize and reproduce the stress we attempt to manage in our physical selves each day
http://blog.healthsourcechiro.com/?p=2980
first added by denice1, last updated 6 months 23 days ago
Get Fit 
Understand precisely how to get fit extremely fast and develop your current physical fitness.
http://www.squidoo.com/how-to-get-fit-fast-5-easy-ways-
to-improve-your-fitness-quickly
first added by ruetrandes, last updated 8 months 8 days ago
to-improve-your-fitness-quickly
Do high-fat diets make us dumb and lazy? 
Short-term memory getting bad? Exercise getting difficult? Check your diet. New studies released online in The FASEB Journal (http://www.fasebj.org) showed that in less than 10 days of eating a high-fat diet, rats had a decreased ability to exercise ...
http://www.eurekalert.org/pub_releases/2009-08/foas-dhd
081209.php
first added by clairecove, last updated 2 years 5 months ago
081209.php

