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CHEST PRESS | BODYBUILDING EXERCISES

http://www.bodybuilding-exercises.co.uk | CHEST PRESS | Lie down on a flat bench with a dumbbell in each hand resting on top of your thighs. The palms of your hands will be facing each other.

http://www.bodybuilding-exercises.co.uk/chest-press
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Tags: bodybuilding-exercises | weight-lifting | muscle-building | bicep-exercises | gym-exercises | exercise
first added by ekeepfit, last updated 2 years 2 months ago