Jumptags.com - organise, find, and share your bookmarks, videos, notes, rss feeds, skype calls, etc...
 Content filter: On | Become a member | Quick tour! | Login
Jumptags.com - Beyond Social Bookmarking
ekeepfit
Jumptags Collections
Search results | All Jumptags | Tag cloud
 
ekeepfit / muscle-building (2 items found) 
All (2) | Bookmarks (2)
Displaying 1 - 2 of 2  
 previous | page 1 of 1 | next 
 
by 1 users

CHEST PRESS | BODYBUILDING EXERCISES

http://www.bodybuilding-exercises.co.uk | CHEST PRESS | Lie down on a flat bench with a dumbbell in each hand resting on top of your thighs. The palms of your hands will be facing each other.

http://www.bodybuilding-exercises.co.uk/chest-press
Tags
Tags: bodybuilding-exercises | weight-lifting | muscle-building | bicep-exercises | gym-exercises | exercise
first added by ekeepfit, last updated 2 years 2 months ago
 
by 1 users

TRICEPS DIP | BODYBUILDING EXERCISES

http://www.bodybuilding-exercises.co.uk | TRICEPS DIP: With the bench perpendicular to your body, and while looking away from it, hold on to the bench on its edge with the hands fully extended, separated at shoulder width. This will be your starting ...

http://www.bodybuilding-exercises.co.uk/body-building-e
xercise-triceps-dip
Tags
Tags: bodybuilding-exercises | weight-lifting | muscle-building | gym-exercises | exercise
first added by ekeepfit, last updated 2 years 2 months ago