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Bodybuilding Nutrition: Brown Rice vs. White Rice

Bodybuilders need to understand the difference between the two types of rice, and then they can use this information to make smart dietary decisions. These are the differences between brown and white rice.

http://pmxfit.primalmuscle.com/bodybuilding-nutrition-b
rown-rice-vs-white-rice/
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Tags: bodybuilder | brown rice | diet | digestion | food | glycemic | taste | white rice
added by n2chipmunk, 7 months 6 days ago