Drink Diet Coke, Gain Weight? 
Studies show that people who drink Diet Soda are more likely to be overweight than whose who drink regular soda because they inhibit the breakdown of fat.
Cookie Diet – Miracle or Health Risk
The majority of dieters who try The Cookie Diet will cheat within the first 2 weeks. This ultra-low calorie diet may cause side effects and lack of energy.
Ab Rocket Workout Review
If you've been considering buying this exercise tool you should start by setting all of the hype to the side and reviewing the product for what it really is.
How to find Hoodia supplements
It can be difficult to find Hoodia products that actually contain Hoodia Gordonii so I researched the most popular products that actually contain Hoodia.
Wii EA Sports Active Review
EA Sports Active had more hype than usual among the fitness community. This review discusses the Personal Trainer, Resistance Band, Leg Strap, & Balance Board.
Twitter Your Way to Fitness
I can use Twitter to lose weight by finding interesting headlines to research such as a study where people who drink diet soda are at a higher risk of obesity.
Watermelon Diet Risks
On this diet a 140 lb woman could lose 2 pounds in 3 days but there are serious health risks associated including diarrhea, energy loss, and hypovolemic shock.
Acai Berry Side Effects
This article explains that Acai Berries may cause dizziness, and effect IBS. Before taking Acai Berry supplements know the side effects and dosage.
EA Sports Active for Wii Fit
EA Sports Active will be released May 2009 for the Nintendo Wii. The game will include two fitness accessories and shows promise to be a great weight loss game.
How to Lose Weight on a Budget
With the current economic problems, you probably are trying to keep spending to a minimum. It is hard to justify a gym membership, luckily you don't have to.
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