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An apple a day? Study shows soluble fiber boosts immune system 
A new University of Illinois study touts the benefits of soluble fiberfound in oats, apples, and nuts, for starterssaying that it reduces the inflammation associated with obesity-related diseases and strengthens the immune system.
http://www.physorg.com/news186773867.html
first added by sarahdarrr, last updated 2 years 3 months ago
