Elizabeth Stanfill: MY STRESS 
Last Thursday, I was shopping with my Mother, and I received a call from my son. He was in the back of an ambulance on the way to the emergency room. He was riding his motorcycle, was cut off, and then crashed. The only thing he told me was he was in...
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Elizabeth Stanfill: DESTRESS YOURSELF BY LOVING YOUR STRESS
This may sound crazy to some of you but we have to love our stress. Why should we love our stress? Our stress is there for us to learn to be better. Our stress is there for us to learn how to handle things better.
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Elizabeth Stanfill: DESTRESS YOURSELF WITH SUCCESSFUL PRACTICES
Last week I said I would discuss more about stressful habits and suggestions on how to change them. We also discussed starting from a place of, knowing we can handle it. We can handle whatever comes our way!
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Elizabeth Stanfill: DESTRESS YOURSELF BY CHANGING STRESSFUL HABITS
What is your stressful habit? Do you know? Do you have doubt in yourself and the future? Do you have fear about certain things? What do you worry about? If you have doubt, fear, or worry, this kind of reaction, is causing stress.
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Elizabeth Stanfill: DESTRESS FOR THE EMS
This week I will be teaching the DESTRESS FOR THE EMS teleclass this Wednesday, January 28, 2009, at 7 a.m. Pacific time. All teleclasses are free, for now, and can be accessed by signing up for our free weekly newsletter.
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DESTRESS FOR THE EMS: January Destress for the EMS Teleclass
This week I will be teaching the DESTRESS FOR THE EMS teleclass this Wednesday, January 28, 2009, at 7 a.m. Pacific time. All teleclasses are free, for now, and can be accessed by signing up for our free weekly newsletter.
estress-for-ems-teleclass.html