Body Wellness: 5 Natural Treatments for Incontinence | Woman's Health & Wellness to Thrive with Michelle Rodulfo 
Always remember that an appropriate diagnosis from a health care practitioner is the first step to wellness. We need to ensure that there are no other contributing factors causing the incontinence. Thereafter, public health guidelines recommend behav...
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Body Wellness: Pelvic Floor Dysfunction - Prolapse and Chronic Constipation | Woman's Health & Wellness to Thrive with Michelle Rodulfo
Tune into Part 2 of my Interview Series with Joanna Landreth-Smith, Physical Therapist and Pelvic Floor Dysfunction Specialist. We’re going to be talking about Pelvic Floor Dysfunction and how this affects women, including prolapse and chronic consti...
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The Associated Press: First lady tours Miss. schools to tout health
First lady Michelle Obama visited Jackson on Wednesday and watched children play on swings and a jungle gym at a school whose programs have been lauded for fighting obesity by keeping kids active.
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Weight Watchers Teams Up With McDonald's, Angering Nutritionists
Weight Watchers and McDonalds are walking down the aisle together. As I said before - obesity is here to stay!
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Body Wellness: Pelvic Floor Dysfunction and Incontinence | Woman's Health & Wellness to Thrive with Michelle Rodulfo
Tune into Part 1 of my Interview Series with Joanna Landreth-Smith, Physical Therapist and Pelvic Floor Dysfunction Specialist. We’re going to be talking about Pelvic Floor Dysfunction and natural solutions for incontinence in women.
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Body Wellness: Choosing the best supplements | Woman's Health & Wellness to Thrive with Michelle Rodulfo
In my earlier post: Body Wellness: Supplementation we made an excellent case for daily supplementation. But how do we go about choosing the best supplements? Here are a few of the challenges we face.
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Body Wellness: Supplementation | Woman's Health & Wellness to Thrive with Michelle Rodulfo
The experts agree that supplementation is an integral part of nutrition.
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Body Wellness: The abc's of Preventative Medicine
Disease is all around us. We have come to expect that one day we too will become sick but DISEASE IS NOT OUR DESTINY!
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