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DASH Diet for People with Hypertension permalink
People with high blood pressure (hypertension) should be smart in choosing their meal. The two main foods that can affect hypertension is salt or sodium intake and potassium intake. But there are ways diet can be done for patients with hypertension which is the DASH diet (Dietary Approaches to Stop Hypertension).
first added by eljaholic, last updated 1 years 11 months ago